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“How does one become a butterfly?” she asked pensively.

“You must want to fly so much you are willing to give up being a caterpillar.”

“You mean die?”

“Yes and no,” he answered. “What looks like you will die, but what’s really you will still live”

—–From Hope For The Flower


Growth hurts.  Sometimes little kids experience actual physical pain as their bones and muscles grow.  Doctors call these growing pains.  Massaging the area helps, as do lots of hugs and kisses.  But there are also psychological growing pains, and we are never too old to experience those.

As humans, we all have certain basic needs that must be fulfilled in order for us to thrive.  One of these is the need for Certainty.  We like for things to be comfortable and familiar.  Certainty helps us to feel safe and in control.  Certainty is the bedrock on which our identities are built; it helps us to define who we are.

But too much certainty can work against us.  Clinging to certainty is the reason why we remain in a situation long after it has stopped serving our highest good.  It is the reason why we stay in an abusive relationship;  it is the reason why we keep working a job that we despise; it is the reason why we watch TV or play games on Facebook instead of working on our dreams.  It is the reason why we don’t grow.

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